Griss Lodge & Spa – Be Smart – Ice Bath & Sauna Santa Teresa

Griss Lodge & Spa in Santa Teresa offers a holistic wellness experience through a combination of yoga, meditation, and outdoor activities like surfing and jungle hikes. The center features a unique contrast therapy program that includes sauna sessions and ice baths, designed to promote resilience and relaxation. Set in a lush, bohemian environment, it is ideal for individuals seeking personal growth and connection with nature, as well as those looking to engage with like-minded individuals in a supportive community. The lodge provides a tranquil space for guests to unwind and explore their wellness journey at their own pace.